SIGNS AND SYMPTOMS OF ADRENAL FATIGUE:
Tendency to gain weight and unable to lose it, especially around the waist.
High frequency of getting the flu and other respiratory diseases and these symptoms tend to last longer than usual.
Tendency to tremble when under pressure. …
Reduced sex drive.
Lightheaded when rising from a horizontal position.
Unable to remember things.
Lack of energy in the mornings and in the afternoon between 3 to 5 pm.
Feel better suddenly for a brief period after a meal.
Often feel tired from 9 – 10 pm, but resist going to bed.
Need coffee or stimulants to get going in the morning.
Cravings for salty, fatty, and high protein food such as meat and cheese.
Increased symptoms of PMS for women; periods are heavy and then stop, or are almost stopped on the 4th day, only to start flow again on the 5th or 6th day.
Pain in the upper back or neck with no apparent reason.
Feels better when stress is relieved, such as on a vacation.
Difficulties in getting up in the morning.
Lightheaded.
Mild depression.
Food and or inhalant allergies.
Lethargy and lack of energy.
Increased effort to perform daily tasks.
Decreased ability to handle stress.
Dry and thin skin.
Hypoglycemia.
Low body temperature.
Nervousness.
Palpitation.
Unexplained hair loss.
Alternating constipation and diarrhea.
Dyspepsia.
If you have many of these signs and symptoms, and you have ruled out other organic pathologies, it is time to consider Adrenal Fatigue as a possible cause. None of the signs or symptoms by themselves can definitively pinpoint Adrenal Fatigue. When taken as a group, these signs and symptoms do form a specific Adrenal Fatigue syndrome or picture of a person under stress. These signs and symptoms are often the end result of acute, severe, chronic, or excessive stress and the inability of the body to reduce such stress. Stress, once a “basket” term used by physicians to explain non-specific symptoms, undetectable by conventional blood tests, is not a mystery to the body at all.
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